For Your Health

For Your Health

Being well and eating well means becoming aware of choices and making the right decisions to achieve a better today and a better tomorrow. Your Sodexo dining team is committed to offering you a wide range of options for a healthy dining experience. From recipes that include the most nutritious mix of ingredients to offering educational resources for positive lifestyle habits, healthy options are the result of a team dedicated to advancing the well-being of the entire campus community. Another important part of our focus on health and wellness is the use of seasonal menus, featuring fresh and healthy ingredients - many of which are grown by local or regional farmers. Every season has its own unique produce that is showcased in delicious signature dishes to highlight the distinct flavors and natural appeal of seasonal items. For students who have special dietary and nutritional needs we have informational resources and customized menus to address your needs. These menus meet the strictest compliance standards, without sacrificing flavor, texture or presentation. Sodexo's nutrition icons make it easy to identify healthy choices Look for these nutrition icons on the foods being served on your campus to help you meet your dietary needs or desires. If you need assistance finding the right types of foods for you, please reach out to your on-campus Sodexo Manager, Michael Heffernan or Chef, Henry Doyle. If you have additional dietary questions, please contact us so we can help! Sodexo has registered dieticians ready to answer your questions and help you make healthy choices.

A Better Tomorrow Starts Today! Learn more about making smart choices for your health, for your community and for your planet.

Meet The Dietitian Ask your health questions to one of our registered dietitians

Nutrition Calculator Look up the nutritional data and other information for a variety of menu items

My Plate Get healthy eating tips, create a personalized plan, and more with the latest information from the USDA

My Zone by Sodexo - offers dining alternatives to those with special dietary needs.

Mindful - an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that making Mindful choices becomes second nature

My Fitness Pal - follow this link to enjoy an effortless way to keep a food diary –

Please read our nutrition letter about sustainable seafood HERE.

Please read our nutrition letter about vegetarian diets HERE.